How do I learn Nowspace?
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The weekend meditation course is simple, relaxing and enjoyable and all you need to start practicing these techniques in your daily life. The courses are suitable for beginners and for those who have already learned other meditation techniques.

During the weekend you will learn four Nowspace techniques based on Praise, Gratitude and Love and have plenty of opportunity to practice them.

The cost of the weekend course is $295 (New Zealand) and $495 (Australia).

This not only includes the weekend tuition but also on-going support from teachers, weekly meetings, and the ability to re-sit a weekend course anywhere in the world for free.

Usually there are between five and ten people attending, with courses being held in a home environment.

Nowspace weekend meditation courses are taught regularly throughout New Zealand and Australia. If there isn't a course scheduled in your area please let us know as we keep a register of people who are interested in attending courses in other regions.

Course Schedules                            

Course times and content are as follows:

Friday:

7 pm - 10 pm

* Introduction and Course Outline

* Receive the Praise Ascension Attitude

* Meditate with the Praise Attitude

Saturday:

10 am - 5 pm

* Receive the Fourth Ascension Attitude (Cognition Technique)

* Meditate with all your Attitudes 

* Discussion 

This Ascension Attitude is given individually rather than in a group setting, and the majority of the day is spent practicing all four techniques with the eyes closed.  An explanation of the fourth Attitude will be given at the end of the day, and there will be plenty of time to answer any questions that may remain.  Many people find that the Sunday is the most beautiful and enjoyable part of the weekend. 

You'll leave the weekend course with absolutely everything you need in order to begin practicing Nowspace meditation and making it part of your every day life.